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If you would like to list an event in the Healing Hearts, Healing Hands Calendar, please see the Calendar Listing Information page.
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Sunday, January 25, 1998
WINTER MINDFULNESS RETREAT. Includes meditation, yoga, qigong. For people with previous experience in Mindfulness-Based Stress Management or mindfulness meditation. Instructor: Carla Brennan.10 am - 5 pm. $40. NECYHA, Amherst.
Call: 413-253-5494 or email: cbrennan@crocker.com.
Feb 26 - April 16 -- 8 Thursday Evenings -- Amherst, MA
The Joy and Challenge of Conscious Relationship - A Course for Couples
- Committed to conscious relationship?
- Done some good therapeutic work?
- But still feel very stuck sometimes in patterns which you understand, but which have you in their grip anyway?
- Are you yearning for more of the deeply sustaining and loving partnership you know is possible?
- Are you interested in exploring an educational approach to couples work?
Course Content
- Exploration and practice of awareness-based communication modes
- Accessing the choice point between unconscious reactive process and wakeful authenticity
- Creation of your own conflict navigation strategies
- Creation of a mutual vision and plan for your continuing relationship exploration
For more information call Pamela Jeffreys at (413) 549-7166 or smiling@javanet.com or see her web page.
April 19th 11am - 1:30pm
Cooking with Herbs and Spices featuring Quick and Easy Meals for Spring cost is $40 in Advance and $45 at the door. For more info email Leslie: lescerier@aol.com or see her web page or call 413-259-1695.