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If you would like to list an event in the Healing Hearts, Healing Hands Calendar, please see the Calendar Listing Information page.
Sunday, January 25, 1998
WINTER MINDFULNESS RETREAT. Includes meditation, yoga, qigong. For people with previous experience in Mindfulness-Based Stress Management or mindfulness meditation. Instructor: Carla Brennan.10 am - 5 pm. $40. NECYHA, Amherst.
Call: 413-253-5494 or email: cbrennan@crocker.com.
Feb 26 - April 16 -- 8 Thursday Evenings -- Amherst, MA
The Joy and Challenge of Conscious Relationship - A Course for Couples
- Committed to conscious relationship?
- Done some good therapeutic work?
- But still feel very stuck sometimes in patterns which you understand, but which have you in their grip anyway?
- Are you yearning for more of the deeply sustaining and loving partnership you know is possible?
- Are you interested in exploring an educational approach to couples work?
Course Content
- Exploration and practice of awareness-based communication modes
- Accessing the choice point between unconscious reactive process and wakeful authenticity
- Creation of your own conflict navigation strategies
- Creation of a mutual vision and plan for your continuing relationship exploration
For more information call Pamela Jeffreys at (413) 549-7166 or smiling@javanet.com or see her web page.
April 19th 11am - 1:30pm
Cooking with Herbs and Spices featuring Quick and Easy Meals for Spring cost is $40 in Advance and $45 at the door. For more info email Leslie: lescerier@aol.com or see her web page or call 413-259-1695.