Ask and Receive Practitioner

What is Ask and Receive?

Ask and Receive is a powerful new Energy Psychology technique based on the idea that there is a higher part of ourselves that already knows the answer to our emotional and physical healing.

In practice, it is a very gentle process that can work even faster than EFT. It can also be combined with EFT to make for a particularly powerful combination.

Ask and Receive Concepts:

1. Higher States of our consciousness always have the answers. They always have a bigger picture - a higher perspective.
2. We do not always have access to this information.
3. Ask and Receive gives us a way to directly get Higher States knowledge.
4. Ask and Receive uses the power of the word.
5. Trauma creates limiting beliefs that continue to run our lives.
6. In Ask and Receive we unhook past traumas from current reality.
7. As unlimited beings we can create profound changes within us.
8. Ask and receive can be used for oneself, with another and also on behalf of others.

Like EFT, Ask and Receive is a process that you can learn to do on your own. One of the things that I like about Ask and Receive is that it is even easier to do on your own than EFT. This is very helpful and empowering. This technique is almost magical in its ability to release sabotaging negative beliefs quickly and easily.

Which is Better, Ask and Receive or EFT?

In some situations, Ask and Receive can be dramatically faster and easier than EFT, which makes it very exciting considering how fast EFT is! However, I find that in certain situations, EFT is the more appropriate tool.

When working with a client, I find that I will use EFT or Ask and Receive on a session-by-session basis, picking the most helpful tool at the time. It's wonderful to have the flexibility of using either technique as needed. (Note: Some clients prefer that I use only one technique or the other, and I am happy to oblige.)

(* See more of my testimonials and disclaimer.)

My Training

I have seven years of training in the following emotional healing techniques: the Emotional Freedom Techniques (EFT), Ask and Receive, Matrix Reimprinting, Tapas Acupressure Technique (TAT), Gestalt Therapy, Transactional Analysis, couples coaching, group therapy (Relational Model), EMDR, the Core Transformation Process, Inner Child Healing, Focusing, Guided Imagery & Spiritual Approaches, and other body-oriented therapies.

My body-oriented Gestalt Therapy training has given me a particularly good background for helping clients get more clearly in touch with their issues and discover the root of their problems. It is a wonderfully supportive complement to the healing power of EFT.

My Healing Philosophy

One of the keys to healing is being gentle and compassionate with the hurting parts of ourselves. We may be uncomfortable with and even hate certain parts of ourselves, but these are just parts of us whose needs were never met growing up. By befriending these parts, we can find out what they need and heal them. This is at the root of healing the dysfunctional behavior in our lives. From an appreciative, self-loving place we can work with instead of against ourselves to find much more satisfying solutions in our lives.

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